Introducing the Reusable Economy Hot/Cold Pack – a versatile and convenient solution for providing hot or cold therapy. This robust and high-quality pack is easy to use and perfect for a variety of applications. Use it cold to help reduce swelling after injury, cool down body temperature, ease headaches, or relieve minor burns. Or use it hot for temporary pain relief of aching muscles and joints, back pain, or menstrual pain. With dimensions of 150 x 265mm, this pack is the perfect size for a variety of applications. Always read the label and follow the Directions For Use for best results. Keep one on hand in your first aid kit, car, or backpack for emergency situations. Get fast relief from pain and swelling with the Reusable Economy Hot/Cold Pack.