What’s the National CPR Standard in Australia?
If you’ve ever heard someone say, “Mate, we don’t do the breaths anymore; it’s just hands,” you’re not alone. CPR advice varies wildly depending on who you talk to, especially if they’ve picked up tips from overseas practices or old guidelines. Different countries approach CPR in different ways—some focus on simplifying it to get more people involved, while others prioritize advanced skills for a more effective response. But when it comes to Australia, the national CPR standard is clear, and it’s important to know what applies here.
Who sets the National CPR Standard?: ANZCOR
In Australia, the Australian and New Zealand Committee on Resuscitation (ANZCOR) is responsible for setting the CPR guidelines we follow. They base their recommendations on international research and evidence, tailoring them to our healthcare systems and communities.
As of writing, the current guidelines can be found in the ANZCOR Guideline 8: Cardiopulmonary Resuscitation (CPR) (Read Here). Let’s break down the key points that matter most.
Things to note from the National CPR Standard
1. The 30:2 Ratio
The classic ratio of 30 chest compressions to 2 rescue breaths is still the standard. This ensures a balance between circulating oxygenated blood through compressions and supplying fresh oxygen through breaths. It’s a simple and effective guideline that first aiders can remember and apply under pressure.
2. Breaths Still Matter
Contrary to what you may hear, rescue breaths are an essential part of CPR. They help to provide oxygen, which is especially important in situations like drowning or with children, where oxygen levels may drop rapidly. While hands-only CPR is better than nothing, full CPR with breaths is preferred and more effective.
3. Don’t Fear Disease Transmission
One common worry people have about giving rescue breaths is the risk of disease transmission. ANZCOR guidelines emphasize that this risk is extremely low and shouldn’t stop you from performing CPR. If you’re still concerned, you can use a barrier device like a face shield, but the key is to act without delay.
4. Minimise Interruptions
Here’s a big one: don’t interrupt chest compressions unnecessarily. ANZCOR places a high priority on keeping chest compressions as continuous as possible to maintain blood flow. Even when delivering breaths, the goal is to minimise breaks in compressions. This means not stopping CPR to check for a response or signs of breathing unless directed by emergency services or a defibrillator prompt.
Why the Standards Matter
The national CPR standard is designed to save lives. By following ANZCOR’s evidence-based recommendations, you’re providing the best chance of survival for someone in cardiac arrest. These guidelines also ensure consistency, so everyone—from bystanders to trained professionals—is on the same page during an emergency.
Learn CPR the Right Way
If you want to be confident in performing CPR according to the national standard, a first aid course is the way to go. In our courses in Toowoomba and Wollongong, you’ll learn how to apply the 30:2 ratio, deliver effective breaths, and practice keeping chest compressions continuous.
Hey there! I’ve been a first aider since 2012, eventually becoming a first aid trainer and writer. When I’m not writing first aid articles you can find me birding and listening to jangle pop.
