a woman looks in her wardrobe questioning what to wear illustration
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What Should I Wear to a First Aid Course? Your Guide to Staying Comfortable

When it comes to preparing for a first aid course, most people focus on what they’ll learn, but what should you wear to a first aid course? It might seem like a minor detail, but the right outfit can make a significant difference in how comfortable and effective you are during the training. Whether you’re…

a woman in a red jumper practices cpr in a training room
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What Does a CPR Course Include? Discover Why It’s Essential

If you’re curious about what a CPR course includes, you’re likely considering whether it’s worth your time. Here in Wollongong, knowing how to perform CPR is not just something you should do because you have to for work. Whether you’re at home, work, or enjoying the beautiful coastal life, being prepared for emergencies can help…