illustration of hands being placed in centre of chest of cpr manakin

Where do your hands go for CPR: Mastering the Life-Saving Touch

Hello, first aid enthusiasts! Today, we’re exploring the crucial aspect of CPR – where should your hands go for CPR. Whether you’re in Wollongong or wandering in the Outback, knowing this could one day save a life. So, let’s get our hands ready for some life-saving action! 1. Center Stage: Where Your Hands go for…

a man is unconscious on a yellow backdrop

When to Start CPR: A Crucial Decision in an Emergency

Emergencies don’t come with a warning. Being equipped with the knowledge to respond effectively can be the difference between life and death. One of the most critical life-saving techniques you’ll learn in first aid training is CPR (Cardiopulmonary Resuscitation). But do you know when to start cpr? This article will help you determine when is…

a cover of accidental health and safety's comprehensive first aid manual
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Free Ebook Resource: Essential First Aid Knowledge

September 21, 2023 – Accidental Health and Safety, a leading authority in health and wellness, is proud to announce the release of its latest resource for Australians – a comprehensive First Aid eBook. Designed to be a one-stop-shop for first aid knowledge, the guide encompasses everything one needs to know to address emergencies effectively within the…

the sun beats down on an australian house

Understanding Hyperthermia and Essential First Aid in Australia’s Heat

Australia’s vast landscapes, from its sun-baked deserts to its shimmering coastlines, are notorious for their scorching temperatures. Whether it’s the intense heatwaves of Perth, the dry summer days of Adelaide, or the tropical warmth of Cairns, the Australian climate is as beautiful as it is challenging. In these conditions, hyperthermia, where the body overheats, can…

an isometric drawing of a first aid riin
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First Aid Rooms: What You Need to Know

First aid rooms are a vital component of workplace safety, especially in high-risk environments. Their presence can mean the difference between rapid response and delayed care during a medical emergency. Here’s a comprehensive look at first aid rooms, with insights based on the first aid code of practice. What is a First Aid Room? A…